According to world health statistics, people living in Japan have significantly more years of healthy life vs. other developed countries (FYI: US ranks 37 of 38 in healthy longevity of developed countries).
One of the proposed reasons behind the success of Japan’s people comes from the consumption of a popular algae called Chlorella. It is the most common supplement taken in Japan and is commonly added to such things as their: teas, noodles, soups, yogurt, juice and other foods. Let’s see why this algae has gained such an unprecedented reputation.
In comparison to other supplements of its kind (spirulina, green blue algae, wheat grass or even barley grass) Chlorella is considered the most researched algae in the world. Studies have found that its tough cell wall enables it to eliminate toxins, such as pesticides and heavy metals from the body. It also has properties that will help boost the immune system and prevent cancer due to its abundant levels of beta-carotene. The protein content of the algae makes it a perfect fit for vegetarians who often lack protein rich foods. Lastly, interesting experiments have indicated that it is extremely rich in nucleic acids, RNA and DNA. Laboratory mice that were fed chlorella had a life span increase over 30% compared to mice under controlled conditions.
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References on the health benefits of chlorella
Effect of dried, powdered Chlorella vulgaris on experimental atherosclerosis and alimentary hypercholesterolemia in cholesterol-fed rabb its.
Sano T; Tanaka Y
Artery 1987;14(2):76-84
Antitumor effect induced by a hot water extract of Chlorella vulgaris (CE): resistance to Meth-A tumor growth mediated by CE-induced polymorphonuclear leukocytes.
Konishi F; Tanaka K; Himeno K, et al
Cancer Immunol Immunother 1985;19(2):73-8