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	<title>Natural Holistic Health Blog</title>
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	<description>Staying Healthy One Week at a Time!</description>
	<pubDate>Fri, 15 Aug 2008 03:00:35 +0000</pubDate>
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		<title>When is Hormone Replacement Therapy Necessary?</title>
		<link>http://www.integrativehealingdynamics.com/articles/drugs/when-is-hormone-replacement-therapy-necessary/</link>
		<comments>http://www.integrativehealingdynamics.com/articles/drugs/when-is-hormone-replacement-therapy-necessary/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 21:04:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Drugs]]></category>

		<category><![CDATA[Menopause]]></category>

		<category><![CDATA[Women]]></category>

		<category><![CDATA[birth control]]></category>

		<guid isPermaLink="false">http://www.integrativehealingdynamics.com/articles/?p=142</guid>
		<description><![CDATA[Conventional estrogen replacement therapy with Premarin and synthetic progestins are now proven to have no benefits with heart disease nor prevent Alzheimer&#8217;s. In fact, we know that there are many dangerous side effects involved and that the benefits do not outweigh the risks.

For women experiencing hormonal issues or those with their ovaries removed, balancing the [...]]]></description>
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		<title>Getting the Most Out of your Gas?</title>
		<link>http://www.integrativehealingdynamics.com/articles/uncategorized/getting-the-most-out-of-your-gas/</link>
		<comments>http://www.integrativehealingdynamics.com/articles/uncategorized/getting-the-most-out-of-your-gas/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 15:15:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[lifestyle]]></category>

		<guid isPermaLink="false">http://www.integrativehealingdynamics.com/articles/?p=141</guid>
		<description><![CDATA[The passing of the Comic-con convention this past weekend in San Diego brings about the images of super hero&#8217;s fighting for a worthy cause. Although this week&#8217;s tips won&#8217;t save the world, we know that they&#8217;ll definitely help you make the most of your gas money.&#160;Are you using these gas saving tips? 

1. Only buy [...]]]></description>
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		<title>America’s Prescription Drug Abuse Problem</title>
		<link>http://www.integrativehealingdynamics.com/articles/drugs/americas-prescription-drug-abuse-problem/</link>
		<comments>http://www.integrativehealingdynamics.com/articles/drugs/americas-prescription-drug-abuse-problem/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 14:52:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Addiction]]></category>

		<category><![CDATA[Drugs]]></category>

		<category><![CDATA[Health Trends]]></category>

		<category><![CDATA[drug drugs abuse lifestyle]]></category>

		<guid isPermaLink="false">http://www.integrativehealingdynamics.com/articles/?p=140</guid>
		<description><![CDATA[At Integrative Healing Dynamics we recently reviewed a report from the  associated press (requires Adobe Reader to open) that reminded us about how Americans are continuing to abuse drugs in  the name of health.&#160; The report showed  that for the 1st time in history nearly half of all insured  Americans are [...]]]></description>
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		<title>The Therapeutic Power of Lavender Essential Oil</title>
		<link>http://www.integrativehealingdynamics.com/articles/essential-oils/therapeutic-power-of-lavender-essential-oil/</link>
		<comments>http://www.integrativehealingdynamics.com/articles/essential-oils/therapeutic-power-of-lavender-essential-oil/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 02:55:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Essential Oils]]></category>

		<category><![CDATA[Health Trends]]></category>

		<category><![CDATA[Remedies]]></category>

		<category><![CDATA[lavender essential oil oils therapeutic holistic aromat]]></category>

		<guid isPermaLink="false">http://www.integrativehealingdynamics.com/articles/?p=139</guid>
		<description><![CDATA[You may have heard that lavender essential oil can calm the body during rest and relieve stress. What you may not have heard is that therapeutic grade lavender essential oil has many aromatherapy uses. In fact, it has been coined as the &#8220;Swiss Army Knife&#8221; of oils.
Essential oils are potent fragrant liquids taken from the [...]]]></description>
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		<title>Four Tips for Growing an Organic Garden</title>
		<link>http://www.integrativehealingdynamics.com/articles/toxins/four-tips-for-growing-an-organic-garden/</link>
		<comments>http://www.integrativehealingdynamics.com/articles/toxins/four-tips-for-growing-an-organic-garden/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 07:34:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Environmental Health]]></category>

		<category><![CDATA[Health Trends]]></category>

		<category><![CDATA[Meditation]]></category>

		<category><![CDATA[Remedies]]></category>

		<category><![CDATA[Toxins]]></category>

		<category><![CDATA[organic holistic natural garden]]></category>

		<guid isPermaLink="false">http://www.integrativehealingdynamics.com/articles/?p=138</guid>
		<description><![CDATA[Have you given thought to organic foods as a strategy to implement better nutrition into your life? Into your loved ones lives?&#160;At Integrative Healing Dynamics, we value the importance of eating organic foods and often recommend it to our patients.&#160;We realize as the price of food continues to grow, that organic produce may be beyond [...]]]></description>
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