With springtime in full bloom during the month of April, you will find many San Diego residents flocking to places like Anza-Borrego State Park to witness the flowers and beauty of southern California.  However, some of us experience major allergies symptoms during springtime which can [...]

Many of us take medications to treat disease or pain.  However, we often neglect to address the impacts that prescription drugs have on the body.  An article by Colleen Huber, NMD, talks about the side effects of over-prescription beta blockers used to control blood pressure.  Although the beta blockers get the job done, it does [...]

One of the biggest challenges people face today is being able to find good and affordable health insurance for their families. These challenges are similar to those experienced when small businesses attempt to find insurance coverage for their employees. An article in the February 2009 edition of Fortune Small Business clearly expresses stories and difficulties small businesses [...]

 
As our year winds down at IHD, we can’t help remembering the growth experiences we’ve had within this past year.  Not only have we added to our IHD family with the birth of our son Zander, but all the changes in the world of healthcare and the economy have fueled us to even further serve [...]

The passing of the Comic-con convention this past weekend in San Diego brings about the images of super hero’s fighting for a worthy cause. Although this week’s tips won’t save the world, we know that they’ll definitely help you make the most of your gas money. Are you using these gas saving tips?