Probiotics have become one of the latest dietary supplements we hear about in the fight against disease. Probiotics are the friendly bacteria in our gut that can help us digest our food and boost our immune system. Common symptoms and conditions such as: Irritable Bowel Syndrome, Lactose Intolerance, Gas, Crohn’s disease, diarrhea or constipation and [...]

We’ve all heard the advice that getting good exercise is one of the best things that we can do to improve our health.  However, have you ever wondered whether there is such a thing as too much exercise?  If your answer is yes than consider this….
Back in the 1970’s a medical doctor by the name [...]

It is being talked about in supermarkets all around America. The unique properties of superfoods packs a punch in helping us fight against some of the biggest killers on the planet (cancer, heart disease, strokes). In addition, the unique properties found in superfoods also have qualities that will help enhance a person’s health. Let’s take [...]

According to world health statistics, people living in Japan have significantly more years of healthy life vs. other developed countries (FYI:  US ranks 37 of 38 in healthy longevity of developed countries). 

Last week we attended a fabulous event to hear Dr. Hugo Rodier, M.D. speak about the benefits of the NingXia wolfberry. We want to share what we heard and help you on your way to optimal health.