We’ve all heard the advice that getting good exercise is one of the best things that we can do to improve our health. However, have you ever wondered whether there is such a thing as too much exercise? If your answer is yes than consider this….
Back in the 1970’s a medical doctor by the name [...]
Is There Such a Thing as Exercising Too Much?
The Superior Power Behind Superfoods
It is being talked about in supermarkets all around America. The unique properties of superfoods packs a punch in helping us fight against some of the biggest killers on the planet (cancer, heart disease, strokes). In addition, the unique properties found in superfoods also have qualities that will help enhance a person’s health. Let’s take [...]
Do as the Japanese Do: The Miracle Benefits of Chlorella
According to world health statistics, people living in Japan have significantly more years of healthy life vs. other developed countries (FYI: US ranks 37 of 38 in healthy longevity of developed countries).
The Superior Power of NingXia Wolfberry
Last week we attended a fabulous event to hear Dr. Hugo Rodier, M.D. speak about the benefits of the NingXia wolfberry. We want to share what we heard and help you on your way to optimal health.
Tis the Season We Get Sick?
Do you think that you will get sick some time this holiday season? Are you preparing yourself for breaking out in spots, followed by hot and cold spells? And of course the violent sneezing, achinesss, swollen glands, dry and sore throats….