On Thursday, May 7th, 2009, IHD will have an open house free to the public with lots of finger foods and fun events focused towards helping you find strategies to relieve your stress. From 11AM-1PM, our Healing Touch practicioner, Suzanne Weeks, and Massage Therapist, Mary Nelson, will perform techniques designed to help you alleviate the [...]
The IHD Open House: Relieving Your Stress
Mastering Your Mind to Help Heal Your Body
We know that the healing process comes from within and is not determined by the supplements and pills we sometimes take. We also know this is a hard concept to grasp sometimes and this health tip may challenge your fundamental belief system further. At Integrative Healing Dynamics we believe that the first relationship necessary to [...]
Stress Reduction Tips
This health tip is brought to you by courtesy of Suzanne Weeks. Suzanne is the newest member of our wellness team and we know that you’ll just love her gentle and effective healing touch technique. Join us in introducing her at our wellness seminar on February 9 at 10am to learn about the body’s energy [...]
A Great Process To Get You Past Your Emotional Blocks
The thoughts we choose to put into our heads from day to day play a vital role in our physical health. Many studies show how our emotional state can affect our immunity or resistance to disease. In fact, thoughts have been shown to play a significant effect on physical abnormalities such as ulcers, indigestion, nervousness, [...]
The Contextual Concepts of Happiness and Meditation
When we really get down to the core of life, most of us long for essentially one thing; a deeper purpose to why we are here. While some of us find purpose in our relationships with our spouse, friends or loved ones, others may find their purpose through their work and financial strive for success. [...]


