When we really get down to the core of life, most of us long for essentially one thing; a deeper purpose to why we are here. While some of us find purpose in our relationships with our spouse, friends or loved ones, others may find their purpose through their work and financial strive for success. [...]
The Contextual Concepts of Happiness and Meditation
IHD’s Must See Movies for Your Emotional and Spiritual Growth
If you haven’t noticed already, there has been a huge explosion in the world of personal growth and development within the past 5 years. In particular, the movie industry has put out some great films funded by small time producers wanting to make a big spiritual impact to the world. Although viewing these movies does [...]
Connecting With Spirit: Are You Listening?
Particularly during this time of year, people feel a deep need to connect with a higher power. Whether it is God, Buddha, or the universe, at IHD we agree that any form of spiritual growth is important. In fact, according to a study conducted by the National Institute of health, over 40% of US adults [...]
Remember to Live with Thanks
The holiday season is upon us with all the joys and stresses of family, friends and good food. How will you receive all the blessings and joy of this wonderful time of year without gaining the increased stress or weight?