This week we thought it might be helpful to give you some tips on building a foundation of health and how to start forming your own philosophy on health and wellness. One of the places we begin is by asking ourselves what makes sense to us. While we use a number of natural and holistic [...]
Forming a Philosophy on Health and Wellness
A Holistic Chiropractor’s Philosophy on Wellness
As holistic chiropractors, we have had the privilege of speaking about some of the most pressing health issues of today to many organizations in our home town of San Diego. The people in our local community are continually looking for the newest strategies to ward off the impacts of diabetes, cancer and accelerated aging. Although [...]
Making the New Year Great in 2008
The buzz of a new year brings about a freshness to our goals as if pushing that reset button on our barometer of success. Oftentimes, people have trouble following through on their resolutions due to things like: loss of motivation, injury, or lack of vision. Having worked with hundreds of our patients in helping them [...]
THE 7 BELIEFS THAT HOLD US BACK FROM OUR GREATNESS
Let’s start with the premise that each individual is whole, resourceful and creative. That’s right. You don’t need to be fixed. You are a diamond with a few facets which need to be polished. And you have the ability to make a new choice in every breath you take, a choice to break your old [...]
IHD’s Must See Movies for Your Emotional and Spiritual Growth
If you haven’t noticed already, there has been a huge explosion in the world of personal growth and development within the past 5 years. In particular, the movie industry has put out some great films funded by small time producers wanting to make a big spiritual impact to the world. Although viewing these movies does [...]