At Integrative Healing Dynamics, we make it our commitment to help our members find the best tools to assist them in drawing out their optimal healing potential. The therapeutic properties found in essential oils have served as powerful tools to help us create wellness for our members. Each month these tips will be dedicated towards [...]
IHD’s Essential Oil of the Month: Thieves
IHD’s Essential Oil of the Month: Peppermint
Known for its strong and minty aroma, Peppermint has been highly regarded for it’s ability to help sooth digestion and restore digestive efficiency. Instead of taking “the pink stuff” for everyday heartburn, at IHD we will often suggest taking a cup of hot water and adding a few drops of peppermint (essential) oil to support [...]
Wintergreen: IHD’s Essential Oil of the Month
Wintergreen
With its origin dating back to ancient China, the leaves of the wintergreen plant have been known to bring about various therapeutic properties. The Native Americans often chewed the wintergreen leaves to increase their lung capacity when running long distances (i.e. It would have been great for those of you that trained or the Rock [...]
IHD’s Essential Oil of the Month: Abundance
Because many of you have expressed an interest in the use of essential oils in healing and emotional release, we have decided to highlight an essential oil each month to help you become more familiar with using these products in your journey towards vibrant health. This month we have decided to focus on the essential [...]
IHD’S ESSENTIAL OIL OF THE MONTH (October 2006) LEMON (Citrus limon)
Throughout history, the healing powers of essential oils have been a great benefit to help the sickness, disease and health of different cultures. Today, research is constantly being done throughout the world to uncover the dramatic impacts that therapeutic grade essential oils have on the body. We currently use the purest brands of essential oils [...]