Sacred Scents ©
Essential oil of the Month: Ylang ylang
By
Kathy Padecky, Aromatherapist, HHP
Botanical Name: Cananga odorata
Why I love Ylang ylang: The scent is breathtaking and sensuous. My shoulders relax and I have a peaceful smile on my face after inhaling this intoxicating scent. The scent continues to linger after the bottle is closed.
Aroma and scent: The aroma is intriguing, floral-balsamic, [...]
Sacred Scents: Ylang Ylang
The Therapeutic Power of Lavender Essential Oil
You may have heard that lavender essential oil can calm the body during rest and relieve stress. What you may not have heard is that therapeutic grade lavender essential oil has many aromatherapy uses. In fact, it has been coined as the “Swiss Army Knife” of oils.
Essential oils are potent fragrant liquids taken from the [...]
IHD’s Essential Oil of the Month: Purification
Mixing different essential oils together can have powerful cleansing effects on the environment and our bodies. Purification is a blend of essential oils that are particularly useful for our patients after the San Diego fires. Its combination of: citronella, lemongrass, lavandin, rosemary, melaleuca alternifolia and myrtle oil makes it very useful in helping to cleanse [...]
Drug Free Approach to Arthritis
Millions of Americans battle arthritis ranging from moderate to debilitating pain. Drugs used to decrease the pain often lead to unwanted side effects such as ulcers and gastrointestinal disorders.
Fortunately, there are ways to prevent arthritis and natural approaches to manage it if you already have it.
IHD’s Essential Oil of the Month: Thieves
At Integrative Healing Dynamics, we make it our commitment to help our members find the best tools to assist them in drawing out their optimal healing potential. The therapeutic properties found in essential oils have served as powerful tools to help us create wellness for our members. Each month these tips will be dedicated towards [...]

