We know that the healing process comes from within and is not determined by the supplements and pills we sometimes take. We also know this is a hard concept to grasp sometimes and this health tip may challenge your fundamental belief system further. At Integrative Healing Dynamics we believe that the first relationship necessary to [...]
Mastering Your Mind to Help Heal Your Body
Forming a Philosophy on Health and Wellness
This week we thought it might be helpful to give you some tips on building a foundation of health and how to start forming your own philosophy on health and wellness. One of the places we begin is by asking ourselves what makes sense to us. While we use a number of natural and holistic [...]
A Holistic Chiropractor’s Philosophy on Wellness
As holistic chiropractors, we have had the privilege of speaking about some of the most pressing health issues of today to many organizations in our home town of San Diego. The people in our local community are continually looking for the newest strategies to ward off the impacts of diabetes, cancer and accelerated aging. Although [...]
Life’s Sidewalk
At IHD we constantly encounter patients who want to make a change in their health situations, but have not been proactive in doing the things necessary to make long lasting changes. Author Portia Nelson wrote a book entitled There’s A Hole In My Sidewalk: The Romance of Self Discovery that talks about patterns people develop that [...]
THE 7 BELIEFS THAT HOLD US BACK FROM OUR GREATNESS
Let’s start with the premise that each individual is whole, resourceful and creative. That’s right. You don’t need to be fixed. You are a diamond with a few facets which need to be polished. And you have the ability to make a new choice in every breath you take, a choice to break your old [...]